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Segment 1 - On its own, a nice quick low-key practice
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The 3 videos will will play back-to-back for a complete practice.
3 Segment Playlist: 12 - 40 minutes
3 Segment Playlist: 12 - 40 minutes
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Segment 1
12:30
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Segment 2
11:57
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Segment 3
16:37
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