Yoga at the Wellness Center
5505 Corporate Dr, Troy
Classes Open to OCHN Employees
& 5505 Corporate Drive Tenants Only
Yoga Midday Restore
12:10 - 1:00 pm
A blend of yoga postures and breathwork to help you restore body and mind in the middle of the work day. You will leave class feeling calm, refreshed, and energized for the rest of the day. Suitable for all levels of experience. Yoga blocks are available.
Please bring a yoga mat and hydration.
Register for the Next Session
Cancellation Policy: Please notify me at least 3 days before the session begins if you must cancel.
Go to "Contact" on the website menu to e-mail me or reach me at (248) 733-3873.
Credit Card Sign-up
February 20, 2020