The Power of Devotion

I hadn't really thought about "devotion" as a feeling that could enrich a person's personal growth and development. I have thought about the importance of feeling a strong "desire" to want to grow and evolve, but not devotion. I associated the term "devotion" with religion and deities that one is devoted to. But recently, the term "devotion" has been showing up in my words and books I'm reading, and I'm starting to understand that we can be devoted to something within ourselves as well. Recently in yoga classes I've found myself saying things like, "inhale your arms up towards the sky, fully devoted to your breath," or "with full devotion to the breath, exhale and fold into the pose..."

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© 2020 by Sandy Naimou