

Awareness | Yoga Nidra
Many of us have found the practice of Yoga through our bodies. We live in our bodies and yet we forget our bodies. We don't take care of the body. We expect it to take care of itself even as we treat it poorly. We expect it to undo the harm that we have done. We're surprised upon learning that we are dealing with chronic physical conditions, even though it's often, but not always, our own doing, whether through harmful action or negligent inaction. And then, one fateful d

On Engaging with Others
I want to write, but I don't want to influence you. I want to tell you something of value, but I don't want to convince you of anything. I want to inspire you, but I don't want to push you. I want to make suggestions, but I don't want to control you. I want to remind you, but I don't want to force you. I want to get your attention, but I don't want to distract you. How on Earth, I ask myself, do people communicate with each other? How can we respect each other's history, pres