Recognizing the Power Within

Kundalini-Inspired Yoga - Circulate & Elevate Series

July 28, 2020

Estimated Time:

55 min

Description

Recognize the power within - This is a powerful practice to help us sense that Divine Being within, that Truth that defines us. An extra emphasis on breathwork in this practice and a fully body focus. *Please note: If you have low or high blood pressure, please maintain a regular breath throughout and refrain from "breath of fire." Moderate to vigorous intensity practice to support the flow of life energy. Kundalini-inspired movement and breath will help open up the energetic channels in the body, unlocking a reservoir of calm energy. Part of the Circulate & Elevate Series. July 28, 2020

© 2020 by Sandy Naimou