Slow Flow with Restful Visulization

Wash Away the Worries

May 4, 2020

Estimated Time:

55 min

Description

"May the fourth be with you!" An overall body practice, low to medium intensity, helpful to have blocks (or books) or firm blankets around. Wash away your worries today. Guided visualization to help into this rest. Singing Bowl session at the end.

© 2020 by Sandy Naimou