You are Already Complete

Knowing what comes next from a deeper place within

May 12, 2020

Estimated Time:

55 min


Lighter to moderate intensity. The elbows are very involved in this practice, so skip it if some weight-bearing on elbows is not an option for you. Remember to have props close by in case they come handy. We focus on the completeness that we already are.

© 2020 by Sandy Naimou