YOGA AT THE WORKPLACE
An INEXPENSIVE SOLUTION to an EXPENSIVE PROBLEM
Did you know that STRESS is the top health risk in the workplace?
A stressed out workforce has implications for a company's bottom line.
The bottom line? Stress threatens a healthy balance sheet.
Companies, large and small, implement stress reduction programs
towards a healthy, productive, and profitable business.
Companies with wellness programs believe they have an
edge over their competition (Workplace Wellness Alliance).
Offer the employees in your company a chance to be engaged & increase productivity.
“Actively disengaged employees erode an organization’s bottom line while breaking the spirit of colleagues in the process. The cost in the US is estimated to be more than $300 billion in lost productivity alone.” Gallup.com Q12 Meta-Analysis
I bring yoga & meditation to your workplace
“The two most effective business tools for twenty-first century executives are meditation and intuition.”~Harvard Business School and INSEAD, Europe’s leading business school
Consider the gains for employees & companies alike.
Workplace wellness programs such as yoga and meditation can result in:
Lower health risks and increased productivity
Lower healthcare costs and financial costs as a result
Increased employee engagement and morale
Reduced presenteeism (present employees who are not fully productive due to health or personal issues)
Higher job satisfaction
Less turnover, higher talent retention
Less costly mistakes due to poor, stress-induced, restless sleep
Yoga & meditation are cost-effective solutions.
Mindfulness practice through yoga & meditation spreads to all facets of one’s life
Increases concentration and productivity
Enhances problem-solving skills
Inspires overall life satisfaction
Healthy body & healthy mind through
yoga & meditation